IQF broccoli

Sharax Gaaban:

Broccoli wuxuu leeyahay sumcad sida superfood. Waxay ku yartahay kalooriyada laakiin waxay kakoobantahay nafaqooyin faro badan iyo antioxidants taageerta dhinacyo badan oo caafimaadka dadka ah.

Broccoli waa khudrad iskutallaab ah, oo ay weheliso kale, ubax, Brussels sprouts, bok choy, kaabajka, cagaarka collard, rutabaga, iyo dabocase.


Faahfaahinta alaabta

Calaamadaha alaabta

Faa'iidooyinka

Khudaarta Cruciferous waxaa ku jira noocyo badan oo ka mid ah antioxidants, taas oo kaa caawin karta kahortaga nooca dhaawaca unugyada ee keena kansarka. Maaddooyinka kale waxay gacan ka geysan karaan hagaajinta caafimaadka lafaha, kor u qaadista caafimaadka difaaca jirka, hagaajinta caafimaadka maqaarka, caawinta dheefshiidka, yareynta caabuqa, yareynta halista cudurka macaanka iyo ilaalinta caafimaadka wadnaha.

Nafaqada

Nutrigasho

Caddadka ku jira 1 koob oo broccoli (76g)

Tamarta (kalooriyeyaasha)

24.3

Kaarboohaydrayt (g)

4.78 g, oo ay ku jiraan 1 g oo sonkor ah

Fiber (g)

1.82

Kaalshiyam (mg)

35

Fosfoor (mg)

50.9

Kalibaalium (mg)

230

Faytamiin C (mg)

40.5

Folate (microgram [mcg])

49.4

Faytamiin A (mcg)

6.08

Beta carotene (mcg)

70.7

Lutein iyo zeaxanthin (mcg)

566 mgg

Faytamiin E (mg)

0.11

Faytamiin K (mcg)

77.5

Talooyinka cuntada

Markaad iibsaneyso broccoli, dadku waa inay isku dayaan inay doortaan qaybo gogol adag oo adag taabashada iyo midab madow oo midab leh. Ka fogow jajabka jilicsan, jaalle noqda, ama qallalaya.

Fresh, broccoli dhalinyaro ah waa inaysan dhadhamin buunshaha, xaabada, ama baaruudda. Broccoli waxay noqon kartaa mid xaabo ah ama xajmi leh haddii qofku ku keydiyo heerkulka qolka ama muddo dheer.

Ku keydi broccoli boorsooyin dabacsan ama dalool leh khaanadda khafiifka ah ee qaboojiyaha. Dadku waa inay dhaqaan oo keliya broccoli isla marka ay cunayaan ka hor, maxaa yeelay broccoli qoyan waxay yeelan kartaa caarro oo waxay noqon kartaa mid jilicsan.

Waxaan ku siinaynaa

Alaabta IQF broccoli
Faahfaahinta 30-50mm 、 40-60mm
IQF-broccoli

Faahfaahin deg deg ah

Xirmo 10kg kartoon gudaha 1kg bac caag ah ama sida looga baahan yahay macaamiisha
Nolosha shelf 24 bilood ka yar -18 ℃ kaydinta
Raadinta 24 mts / 40 fuudh weel iyadoo la raacayo baakado kala duwan
Dhadhan / ur Cusub & Caadi ah
Goobta Asalka Fujian, Shiinaha
Shahaadooyinka BRC / FDA / KOSHER / HACCP / SEDEX / HALAL
Magaca Sumadda Uniland
Muddada Sahayda Wareega Sanadka
Kartida Bixinta 200 MTS bil kasta
Dekedda Baxaysa Xiamen
Waqtiga Hogaaminta 1-24 tan: 10 maalmood
> 24 tan: in lagu gorgortamo

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